<div data-contents-type="text"><br class="ProseMirror-trailingBreak"></div><div data-contents-type="text"><span style="color:var(--glyphs200);"><strong>👨‍🏫 </strong></span><span style="color:var(--point3);"><strong>감상평</strong></span></div><ul><li><div data-contents-type="text"><span style="color:var(--glyphs200);">(팁) 헬린이 분들은 이렇게! 👉 스미스런지 → 힙쓰러스트 → 레그익스텐션</span></div></li></ul><div data-contents-type="text">&nbsp;</div><div data-contents-type="text"><span style="color:var(--glyphs200);"><strong>📌</strong></span><span style="color:var(--point3);"><strong> 바쁘면 여기서부터!</strong></span></div><ul><li><div data-contents-type="text"><span style="color:var(--glyphs200);">05:40 : 스미스 런지</span></div></li><li><div data-contents-type="text"><span style="font-size:15px;"><span style="color:var(--glyphs200);">13:00 : 파워 레그 프레스</span></span></div></li></ul><div data-contents-type="text"><br class="ProseMirror-trailingBreak"></div><div data-contents-type="text"><div class="fe-video" contenteditable="false" data-contents-json="{&quot;video_id&quot;:&quot;tMXihTcjdxI&quot;,&quot;vendor&quot;:&quot;youtube&quot;,&quot;shorts&quot;:false}" data-contents-type="video" data-align="center" draggable="true"><div class="fe-video-inner" style="justify-content:center;display:flex;align-items:start;"><iframe src="https://www.youtube.com/embed/tMXihTcjdxI?wmode=opaque&amp;rel=0&amp;shorts=false" frameborder="0" allowfullscreen="true"></iframe></div></div></div><div data-contents-type="text"><br class="ProseMirror-trailingBreak"></div><div data-contents-type="text"><span style="color:var(--glyphs200);">🎈 다른 영상이 궁금하시면 <a href="https://www.youtube.com/@fitvely" title="핏블리">핏블리</a> 채널을 클릭해주세요!</span></div><div data-contents-type="text"><br class="ProseMirror-trailingBreak"></div>